Chakrasare the energy levels in our bodies that are linked to one another and the seven glands of the endocrine system which they govern. They control our experiences, sensations and feelings. (from http://www.janeterickson.com/spiritual-healing-blog/energy-healing/balancing-chakras-chakra-balancing/199/#)
This morning’s yoga session was devoted to chakra balancing and I left feeling lighter and yes, balanced.
I knew I wanted to paint today and I came home and created a chakra diagram using torn paper and acrylic paint on medium density fiberboard – 8 x 16 in.
Third: Solar Plexus
Sixth: Third Eye
When’s the last time you balanced yours?
- Guest Post: An Introduction to Energy Healing and the Chakras (brendamarroyauthor.com)
- Chakra Balancing and Healing (zazenlife.com)
- All About Chakra Meditation (slideshare.net)