prodigal daughter

 I don’t get mad, I get even.

Anger is one letter short of danger.  ~Author Unknown

Get mad, then get over it.  ~Colin Powell

Sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.  ~Author Unknown

Speak when you are angry and you will make the best speech you will ever regret.  ~Ambrose Bierce

Anger ventilated often hurries toward forgiveness; and concealed often hardens into revenge.  ~Edward G. Bulwer-Lytton

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A complex response

Anger is a normal emotion with a wide range of intensity, from mild irritation and frustration to rage. It is a reaction to a perceived threat to ourselves, our loved ones, our property, our self-image, or some part of our identity. Anger is a warning bell that tells us that something is wrong.

Anger has three components:

  • Physical reactions, usually starting with a rush of adrenaline and…

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