Through the Peacock's Eyes

Springtime is the time of year when we come out of                                                               the darker days, hibernation, andSquash Blossoms by Julianne Victoria colder weather of the winter season. We soak in the warmth of the sun, our energy levels begin to rise, and we become more active with the longer days. All of Nature, including us humans, begins to wake up, grow, and become more energetic. Along with this we often have an urge to do some spring cleaning – to clear away the old and stagnant and to create the space for rebirth and growth.

Besides the usual dusting and polishing, we can also spring clean ourselves from the inside out through diet. Eating a well-balanced diet can be challenging, but there are some…

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