7 Ways to Lift You from Depression

“Happiness can be found even in the darkest of times, when one only remembers to turn on the light.“~Dumbledore (Harry Potter Series by J.K. Rowling)

Get Me Out Of Here!

We are smack bang in the middle of tumultuous, chaotic and confusing times.  With that kind of energy flying about, we have to take what goes with it — the many peaks and troughs in our day-to-day existence.  How does one draw on positivity when you feel like you’ve been sucked through a black hole and just got spat out the other end?

Yes, we all have these days.  You wake up and you, for no really good reason, feel like thumbing a lift off the planet and onto the next passing UFO (if you do decide to do this, remember to take along your hand-towel, Hitchhikers Guide to the Galaxy manual and eat lots of salted peanuts).

Enough…

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