KEEP IT HANDY

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COLDS
Mix a gram of dalchini/cinnamon powder with a teaspoon of honey to** cure cold.  Prepare a cup of tea to which you should add ginger, clove, bay leaf and black pepper… This should be consumed twice a day.. Reduce the   intake as the cold disappears.* **

GINGER FOR COLDS
Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.

DRY COUGHS
Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.

BLOCKED NOSE
For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.

SORE THROAT
Add a tea spoon of cumin seeds (jeera)…

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